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ORGANIC BROCCOLI FLORETS

Frozen Vegetables Meijer, Inc. Branded
26 Calories
2.6g Protein
5.1g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 5.1g 2%
Dietary Fiber 2.6g 9%
Total Sugars 1.3g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 33%
Carbs 5.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.5 MG 3%
Sodium, Na 26 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CAULIFLOWER FLORETS VEGETABLES 24 2.4g 4.7g 0g STEAMIN' EASY FORDHOOK LIMA BEANS VEGETABLES 106 5.9g 20g 0g SPICY & AUTHENTIC MEXICAN INSPIRED VEGETARIAN ELOTE STREET CORN, SPICY & AUTHENTIC 0 0g 0g 0g ROASTED GARLIC & PARMESAN CAULIFLOWER, ROASTED GARLIC & PARMESAN 78 2.6g 4.4g 5.2g CALIFORNIA BLEND A MIX OF BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND 0 0g 0g 0g CUT BROCCOLI 24 2.4g 4.7g 0g

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About ORGANIC BROCCOLI FLORETS

ORGANIC BROCCOLI FLORETS is a very low-calorie food with 26 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 5.1g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC BROCCOLI

Dietary Information

ORGANIC BROCCOLI FLORETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BROCCOLI FLORETS include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 26 calories per 100 grams, ORGANIC BROCCOLI FLORETS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC BROCCOLI FLORETS

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More in Frozen Vegetables

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