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ORGANIC BROCCOLI, CAULIFLOWER & CARROTS

Frozen Vegetables Ahold USA, Inc. Branded
29 Calories
0g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 4.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 56 2.2g 12.2g 0g VEG STYLE FAJITA BLEND WITH ONION & PEPPER STRIPS 24 0g 5.9g 0g MIXED STEW VEGETABLES 50 1.3g 11.3g 0g MIXED SOUP VEGETABLES WITH OKRA 59 2.4g 12.9g 0g MIXED ITALIAN VEGETABLE BLEND 35 1.2g 7.1g 0g CRINKLE CUT STEAMABLE CARROTS 53 3.5g 9.4g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC BROCCOLI, CAULIFLOWER & CARROTS

ORGANIC BROCCOLI, CAULIFLOWER & CARROTS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC BROCCOLI, ORGANIC CAULIFLOWER, ORGANIC CARROTS.

Dietary Information

ORGANIC BROCCOLI, CAULIFLOWER & CARROTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ORGANIC BROCCOLI, CAULIFLOWER & CARROTS gets 0% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC BROCCOLI, CAULIFLOWER & CARROTS

See how ORGANIC BROCCOLI, CAULIFLOWER & CARROTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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