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ORGANIC BLENDED YOGURT

Yogurt Glencourt Inc. Branded
93 Calories
3.3g Protein
14.7g Carbs
3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 3.3g 7%
Vitamin D 67mcg 335%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 16%
Carbs 14.7g 70%
Fat 3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN UNSWEETENED LOWFAT YOGURT, PLAIN 59 4.7g 7.1g 1.2g STRAWBERRY CULTURED DAIRY BLEND, STRAWBERRY 41 5.3g 2.9g 0.9g PLAIN NONFAT YOGURT, PLAIN 53 5.3g 7.7g 0g PLAIN LASSI YOGURT SMOOTHIE, PLAIN 68 3.8g 4.6g 4.2g SPECIALTY, STRAWBERRY CULTURED LOWFAT MILK PROBIOTIC KEFIR, STRAWBERRY 54 4.2g 7.9g 0.8g SPECIALTY, MANGO CULTURED LOWFAT MILK PROBIOTIC KEFIR, MANGO 54 4.2g 7.9g 0.8g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.

About ORGANIC BLENDED YOGURT

ORGANIC BLENDED YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 14.7g of carbohydrates, and 3g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A ORGANIC MILK, ORGANIC SUGAR, ORGANIC CORN STARCH, PECTIN, ORGANIC LOCUST BEAN GUM, NATURAL VANILLA FLAVOR, NATURAL FLAVORS, ORGANIC LEMON JUICE CONCENTRATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES.

Calorie Breakdown

At 93 calories per 100 grams, ORGANIC BLENDED YOGURT gets 14% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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