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ORGANIC BLACKBERRY PRESERVES

Jam, Jelly & Fruit Spreads Associated Wholesale Grocers, Inc. Branded
139 Calories
0g Protein
38.9g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 38.9g 14%
Dietary Fiber 5.6g 20%
Total Sugars 38.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 38.9g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 56 MG 2%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
JELLY 66 0g 18.4g 0g RASPBERRY 1005 FRUIT SPREAD 267 1.3g 66.7g 0g EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD 278 5.6g 55.6g 5.6g RASPBERRY EXTRA FRUIT SPREAD CHIA 278 0g 61.1g 5.6g LOW GLYCEMIC GRAPE SPREAD 59 0g 17.7g 0g PURE BOYSENBERRY PRESERVES 250 0g 65g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About ORGANIC BLACKBERRY PRESERVES

ORGANIC BLACKBERRY PRESERVES is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 38.9g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

ORGANIC BLACKBERRIES, ORGANIC SUGAR, WATER, FRUIT PECTIN, CITRIC ACID.

Dietary Information

ORGANIC BLACKBERRY PRESERVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 139 calories per 100 grams, ORGANIC BLACKBERRY PRESERVES gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC BLACKBERRY PRESERVES

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