ORGANIC BLACK BEANS
108
Calories
7.7g
Protein
13.1g
Carbs
0.8g
Fat
4.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
108
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 73mg
3%
Total Carbohydrate 13.1g
5%
Dietary Fiber 4.6g
16%
Total Sugars 0.8g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
36%
Carbs
13.1g
61%
Fat
0.8g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 73 MG | 3% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ORGANIC BLACK BEANS
ORGANIC BLACK BEANS contains 108 calories per 100g serving. It provides 7.7g of protein, 13.1g of carbohydrates, and 0.8g of fat. It also contains 4.6g of dietary fiber.
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