ORGANIC BLACK BEANS
108
Calories
7.7g
Protein
0.0g
Carbs
0.8g
Fat
6.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
108
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 73mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 6.9g
25%
Total Sugars 0.8g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 2.1mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
91%
Carbs
0.0g
0%
Fat
0.8g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 73 MG | 3% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About ORGANIC BLACK BEANS
ORGANIC BLACK BEANS contains 108 calories per 100g serving. It provides 7.7g of protein, 0.0g of carbohydrates, and 0.8g of fat. It also contains 6.9g of dietary fiber.
Compare ORGANIC BLACK BEANS
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