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ORGANIC BISTRO POWERHOUSE GRAINS SALAD

Pickles, Olives, Peppers & Relishes Ready Pac Produce, Inc. Branded
183 Calories
4.2g Protein
21.1g Carbs
9.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 21.1g 8%
Dietary Fiber 3.5g 13%
Total Sugars 4.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 12%
Carbs 21.1g 60%
Fat 9.9g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 204 MG 9%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
ITALIAN CAPRESE STYLE SALAD, ITALIAN CAPRESE STYLE 120 4g 4g 10g MILD RADISH KIMCHI VEGAN CUBED, MILD 36 0g 7.1g 0g MILD WHITE KIMCHI VEGAN NAPA CABBAGE, MILD 36 0g 7.1g 0g SWEET BREAD & BUTTER PICK CHIPS, SWEET BREAD & BUTTER 89 0g 21.4g 0g HOT ROASTED RED PEPPER SPREAD SWEET WITH A KICK OF SPICE, ROASTED RED PEPPER 53 0g 15.8g 0g ORGANIC NON PAREIL CAPERS 125 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About ORGANIC BISTRO POWERHOUSE GRAINS SALAD

ORGANIC BISTRO POWERHOUSE GRAINS SALAD is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 21.1g of carbohydrates, and 9.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED AND GREEN ROMAINE, RED LEAF, GREEN LEAF], ORGANIC BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, ORGANIC RED KALE), ORGANIC ZESTY ORANGE VINAIGRETTE (ORGANIC EXPELLER PRESSED SOY OIL, WATER, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHITE WINE VINEGAR, ORGANIC WHITE BALSAMIC VINEGAR, ORANGE CONCENTRATE, SALT, NATURAL FLAVORS, ORGANIC BASIL, ORGANIC ORANGE PEEL, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], XANTHAN GUM, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC DEHYDRATED GARLIC, ORGANIC ORANGE OIL), ORGANIC WHEATBERRIES, ORGANIC QUINOA, ORGANIC RAISINS, ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE.

Calorie Breakdown

At 183 calories per 100 grams, ORGANIC BISTRO POWERHOUSE GRAINS SALAD gets 9% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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