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ORGANIC BERRY MEDLEY

Frozen Fruit & Fruit Juice Concentrates Star Markets Co. Branded
48 Calories
0.7g Protein
12.4g Carbs
0.3g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.4g 5%
Dietary Fiber 3.4g 12%
Total Sugars 7.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 3%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.4g 92%
Fat 0.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 114 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
STRAWBERRIES 34 0.7g 0g 0g WHOLE STRAWBERRIES 31 0.7g 7.6g 0g FRUIT BLENDS BLUEBERRIES, RED RASPBERRIES, CHERRIES, STRAWBERRIES, AND POMEGRANATE ARILS, FRUIT BLENDS 57 0.7g 12.9g 0.7g ORGANIC STRAWBERRIES 34 0.7g 6.9g 0g DARK SWEET CHERRIES 71 1.4g 16.4g 1.1g DICED AVOCADO 167 0g 10g 15g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).
  • Good source of dietary fiber (3.4g per 100g).

About ORGANIC BERRY MEDLEY

ORGANIC BERRY MEDLEY is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.4g of carbohydrates, and 0.3g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC BLACKBERRIES, ORGANIC BLUEBERRIES, ORGANIC STRAWBERRIES.

Dietary Information

ORGANIC BERRY MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, ORGANIC BERRY MEDLEY gets 6% of its calories from protein, 103% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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