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ORGANIC BEEF

Other Meats Ahold USA, Inc. Branded
134 Calories
20.5g Protein
3.6g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 321mg 14%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 73%
Carbs 3.6g 13%
Fat 4.0g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.0 MG 22%
Sodium, Na 321 MG 14%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
USA RAISED KOBE STYLE GROUND BEEF SLIDERS, KOBE STYLE 321 17.9g 0g 26.8g 100% GRASS FED GROUND BEEF PATTIES 212 18.5g 0g 15.2g MARINATED TUSCAN HERB NEW YORK BEEF STRIP LOIN STEAK, TUSCAN HERB 221 17.7g 0.9g 15.0g FIRM TOFU 82 8.2g 2.4g 4.1g EXTRA FIRM TOFU 82 9.4g 2.4g 4.7g PREMIUM ANGUS BEEF BURGER, ANGUS 270 16.8g 21.4g 13.8g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (22% DV).

About ORGANIC BEEF

ORGANIC BEEF is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 3.6g of carbohydrates, and 4.0g of fat. This food belongs to the Other Meats category.

Ingredients

ORGANIC BEEF, ORGANIC TERIYAKI MARINADE (ORGANIC TAMARI GLUTEN-FREE SOY SAUCE (WATER, ORGANIC SOY BEANS, SEA SALT, ORGANIC ALCOHOL), ORGANIC EVAPORATED CANE JUICE, SEA SALT, ORGANIC ONION, ORGANIC SPICE, CARRAGEENAN).

Dietary Information

ORGANIC BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BEEF include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 134 calories per 100 grams, ORGANIC BEEF gets 61% of its calories from protein, 11% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC BEEF

See how ORGANIC BEEF compares to other foods in terms of nutrition:

More in Other Meats

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