ORGANIC BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.3 MG | 65% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 11.1 MG | 69% | |
| Vitamin B-6 | 1.1 MG | 65% | |
| Vitamin B-12 | 1.7 UG | 70% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 556 MG | 43% | |
| Iron, Fe | 5 MG | 28% | |
| Phosphorus, P | 56 MG | 4% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 264 MG | 11% | |
| Zinc, Zn | 6.3 MG | 57% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (43% DV).
- Good source of Iron, Fe (28% DV).
- Rich source of Zinc, Zn (57% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (65% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ORGANIC BAR
ORGANIC BAR is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 63.9g of carbohydrates, and 8.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC OAT BLEND (ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC OAT FIBER), ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT),ORGANIC FIG PASTE, ORGANIC CANE SYRUP, ORGANIC MAPLE SYRUP, ORGANIC SOY BUTTER (ORGANIC ROASTED SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC CHOCOLATE (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA SODA, SEA SALT. VITAMIN & MINERALS: CALCIUM CARBONATE, DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT.C), FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, NIACINAMIDE (VIT.B3), BETA CAROTENE (VIT.A), THIAMIN MONONITRATE (VIT. B1), RIBOFLAVIN (VIT.B2), PYRIDOXINE HYDROCHLORIDE (VIT.B6), FOLIC ACID (VIT.B9), CYANOCOBALAMIN (VIT.B12).
Dietary Information
ORGANIC BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BAR include Thiamin (83% DV) , Vitamin B-12 (70% DV) , Niacin (69% DV) , Vitamin C, total ascorbic acid (65% DV) , and Vitamin B-6 (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ORGANIC BAR gets 7% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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