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ORGANIC BAKED BEANS

Canned & Bottled Beans CLEARLY ORGANIC Branded
108 Calories
5.4g Protein
21.5g Carbs
0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrate 21.5g 8%
Dietary Fiber 5.4g 19%
Total Sugars 7.7g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 20%
Carbs 21.5g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 331 MG 14%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
GREAT NORTHERN WHITE BEANS IN BRINE 92 5.8g 16.7g 0g CALIFORNIA LARGE BUTTER BEANS IN SAUCE 92 5.8g 17.5g 0g LIGHT RED KIDNEY BEANS IN BRINE 92 6.7g 16.7g 0g BAKED BEANS WITH BACON, BACON 159 6.4g 20.6g 5.6g LIGHT RED KIDNEY BEANS 77 5.4g 14.6g 0g DARK RED KIDNEY BEANS 77 5.4g 14.6g 0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About ORGANIC BAKED BEANS

ORGANIC BAKED BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 21.5g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, ORGANIC PREPARED WHITE BEANS, ORGANIC SUGAR, ORGANIC ONIONS, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC GRAIN VINEGAR, ORGANIC BROWN RICE FLOUR, ORGANIC MAPLE SYRUP, ORGANIC MOLASSES, ORGANIC ONION POWDER, ORGANIC MUSTARD POWDER.

Dietary Information

ORGANIC BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, ORGANIC BAKED BEANS gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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