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ORGANIC ATLANTIC SALMON PORTIONS

Frozen Fish & Seafood Weis Markets, Inc. Branded
211 Calories
20.4g Protein
0g Carbs
13.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 56mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 60%
Carbs 0g 0%
Fat 13.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 292 MG 6%
Sodium, Na 56 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SHELL OFF, TAIL ON EXTRA JUMBO COOKED SHRIMP 106 22.4g 1.2g 1.8g PEELED & DEVEINED, TAIL OFF LARGE RAW SHRIMP 44 11.5g 0g 0g WILD CAUGHT SKINLESS, BONELESS ALASKA POLLOCK LOINS 71 16.8g 0g 0g COOKED SHRIMP WITH COCKTAIL SAUCE, COCKTAIL SAUCE 119 25g 0g 1.8g JUMBO SHRIMP 82 16.5g 0g 1.2g WILD CAUGHT SKINLESS, BONELESS MAHI MAHI FILLETS 88 18.6g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About ORGANIC ATLANTIC SALMON PORTIONS

ORGANIC ATLANTIC SALMON PORTIONS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 13.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON (SALMO SALAR), COLOR ADDED.

Dietary Information

ORGANIC ATLANTIC SALMON PORTIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, ORGANIC ATLANTIC SALMON PORTIONS gets 39% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC ATLANTIC SALMON PORTIONS

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