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ORGANIC ASPARAGUS & MOZZARELLA RAVIOLI, ASPARAGUS & MOZZARELLA

Pasta by Shape & Type RANA Branded
250 Calories
8g Protein
32g Carbs
11g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 11g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 470mg 20%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 6g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 1mg 6%
Potassium 248mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 16%
Carbs 32g 63%
Fat 11g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1 MG 6%
Potassium, K 248 MG 5%
Sodium, Na 470 MG 20%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
YOLK FREE RIBBONS 375 14.3g 73.2g 1.8g TORTELLONI WITH CHEESE HOME MADE STYLE 283 13.3g 47.8g 4.4g ORGANIC PENNE RIGATE 316 12.3g 61.4g 2.6g GLUTEN FREE GARDEN PAGODAS ORGANIC SUPERGRAIN PASTA 375 7.1g 82.1g 1.8g BROWN RICE PASTA PENNE 382 7.3g 78.2g 3.6g ORGANIC LINGUINE 375 12.5g 78.6g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (20% DV).

About ORGANIC ASPARAGUS & MOZZARELLA RAVIOLI, ASPARAGUS & MOZZARELLA

ORGANIC ASPARAGUS & MOZZARELLA RAVIOLI, ASPARAGUS & MOZZARELLA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 32g of carbohydrates, and 11g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC FILLING ORGANIC PART SKIM RICOTTA CHEESE (ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED MILK, ORGANIC PASTEURIZED CREAM, ORGANIC VINEGAR), ORGANIC ASPARAGUS, ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SA

Dietary Information

Notable micronutrients in ORGANIC ASPARAGUS & MOZZARELLA RAVIOLI, ASPARAGUS & MOZZARELLA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ORGANIC ASPARAGUS & MOZZARELLA RAVIOLI, ASPARAGUS & MOZZARELLA gets 13% of its calories from protein, 51% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC ASPARAGUS & MOZZARELLA RAVIOLI, ASPARAGUS & MOZZARELLA

See how ORGANIC ASPARAGUS & MOZZARELLA RAVIOLI, ASPARAGUS & MOZZARELLA compares to other foods in terms of nutrition:

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