ORGANIC APPLE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About ORGANIC APPLE SAUCE
ORGANIC APPLE SAUCE is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 11.1g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC APPLES, WATER, ORGANIC STRAWBERRY PUREE, ORGANIC BLUEBERRY PUREE, ORGANIC BLACKBERRY PUREE, ASCORBIC ACID (VITAMIN C).
Dietary Information
ORGANIC APPLE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC APPLE SAUCE include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, ORGANIC APPLE SAUCE gets 10% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC APPLE SAUCE
See how ORGANIC APPLE SAUCE compares to other foods in terms of nutrition:
- ORGANIC APPLE SAUCE vs ORGANIC BLUEBERRIES
- ORGANIC APPLE SAUCE vs ORGANIC BANANAS + STRAWBERRIES
- ORGANIC APPLE SAUCE vs MEDJOOL DATES
- ORGANIC APPLE SAUCE vs ORGANIC BANANAS
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