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ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE

192 Calories
5.8g Protein
28.9g Carbs
7.7g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 28.9g 10%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.9mg 11%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 14%
Carbs 28.9g 68%
Fat 7.7g 18%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 38 MG 9%
Potassium, K 212 MG 5%
Sodium, Na 385 MG 17%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Manganese, Mn (43% DV).

About ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE

ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 28.9g of carbohydrates, and 7.7g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Bacon, Sausages & Ribs category.

Ingredients

WHOLE GRAIN COOKED MILLET* (WATER, MILLET*), COOKED LENTILS* (WATER, LENTILS*), DATE PASTE*, EXPELLER PRESSED OIL* (CANOLA* AND/OR SUNFLOWER* AND/OR SAFFLOWER*), HEMP SEED*, DRIED APPLES*, POTATO STARCH*, GROUND FLAXSEED*, MAPLE SUGAR*, SEA SALT, GROUND FENNEL SEED*, THYME*, BLACK PEPPER*, SAGE*, SMOKED PAPRIKA*, ROSEMARY*, CINNAMON*, NUTMEG*.

Dietary Information

Notable micronutrients in ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE gets 12% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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