ORGANIC ANCIENT GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About ORGANIC ANCIENT GRAIN
ORGANIC ANCIENT GRAIN is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 73.7g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC SPELT (WHEAT) FLOUR (UNBLEACHED, UNBROMATED & UNENRICHED)
Dietary Information
ORGANIC ANCIENT GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 351 calories per 100 grams, ORGANIC ANCIENT GRAIN gets 14% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC ANCIENT GRAIN
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