OREO FROZEN DAIRY DESSERT, OREO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 114 MG | 5% |
About OREO FROZEN DAIRY DESSERT, OREO
OREO FROZEN DAIRY DESSERT, OREO is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 36.1g of carbohydrates, and 7.2g of fat. This food belongs to the Other Frozen Desserts category.
Ingredients
DAIRY PRODUCT SOLIDS, SKIM MILK, SUGAR, CORN SYRUP, OREO COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, PALM AND CANOLA OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, BAKING SODA, CALCIUM PHOSPHATE, SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR), CREAM, COCONUT OIL, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GEL, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, NATURAL FLAVOR.
Calorie Breakdown
At 217 calories per 100 grams, OREO FROZEN DAIRY DESSERT, OREO gets 2% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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