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OREO COOKIES-SINGLE SERVE BIG BAG 1X3 OZ

Biscuits/Cookies Mondelez USA Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 37.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 5.2mg 29%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 5.2 MG 29%
Potassium, K 155 MG 3%
Sodium, Na 397 MG 17%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
OREO COOKIES APPLE PIE 1X10.7 OZ 483 3.5g 72.4g 24.1g NABISCO OREO THINS COOKIES GOLDEN OREO 1X10.1 OZ 483 3.5g 72.4g 20.7g DELICJE SZAMPANSKIE COOKIES CHERRY 1X147.000 GR 379 3.5g 72.4g 6.9g NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER 1X0.880 OZ 480 12g 60g 20.8g NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ 345 3.5g 75.9g 5.2g NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ 483 3.5g 72.4g 24.1g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (29% DV).

About OREO COOKIES-SINGLE SERVE BIG BAG 1X3 OZ

OREO COOKIES-SINGLE SERVE BIG BAG 1X3 OZ is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 20.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in OREO COOKIES-SINGLE SERVE BIG BAG 1X3 OZ include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, OREO COOKIES-SINGLE SERVE BIG BAG 1X3 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OREO COOKIES-SINGLE SERVE BIG BAG 1X3 OZ

See how OREO COOKIES-SINGLE SERVE BIG BAG 1X3 OZ compares to other foods in terms of nutrition:

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