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OREO COOKIES ROCKY ROAD TRIP 1X10.7 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
483 Calories
3.5g Protein
69.0g Carbs
20.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 69.0g 25%
Dietary Fiber 0g 0%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 3.8mg 21%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 69.0g 74%
Fat 20.7g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 3.8 MG 21%
Potassium, K 172 MG 4%
Sodium, Na 310 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Cheez It Crackers Whole Grain 1oz 464 11.6g 68.4g 16g Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz 431 6g 74.9g 13.6g Kellogg's Grahams Crackers Honey Graham With Calcium .78oz 150ct 412 6.3g 77.3g 10.5g Kellogg's Gripz Crackers Chocolate Chip .95oz 150ct 450 7.1g 76.1g 13.2g Kellogg's Gripz Crackers Chocolate Chip .95oz 450 7.1g 76.1g 13.2g Kellogg's Cheez It Crackers Whole Grain .75oz 175ct 464 11.6g 68.4g 16g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About OREO COOKIES ROCKY ROAD TRIP 1X10.7 OZ

OREO COOKIES ROCKY ROAD TRIP 1X10.7 OZ is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 69.0g of carbohydrates, and 20.7g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), MARSHMALLOW (INVERT SUGAR, SUGAR, WATER, ARTIFICIAL FLAVOR, SODIUM ALGINATE, TITANIUM DIOXIDE {FOR COLOR}, CALCIUM CHLORIDE), HIGH FRUCTOSE CORN SYRUP, DRY ROASTED SOYBEANS, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, SUNFLOWER OIL, NATURAL FLAVOR, CARAMEL COLOR, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in OREO COOKIES ROCKY ROAD TRIP 1X10.7 OZ include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, OREO COOKIES ROCKY ROAD TRIP 1X10.7 OZ gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OREO COOKIES ROCKY ROAD TRIP 1X10.7 OZ

See how OREO COOKIES ROCKY ROAD TRIP 1X10.7 OZ compares to other foods in terms of nutrition:

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