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OREO COOKIES - MINI 1X

Biscuits/Cookies Mondelez International Branded
464 Calories
3.6g Protein
71.4g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 5.2mg 29%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 77%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 5.2 MG 29%
Potassium, K 161 MG 3%
Sodium, Na 393 MG 17%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO OREO COOKIES-SINGLE SERVE BIG BAG REESES PEANUT BUTTER 1X3 OZ 448 6.9g 72.4g 17.2g NABISCO CHIPS AHOY! COOKIES HOLIDAY1X12.200 OZ 485 3.0g 66.7g 21.7g NUTTER BUTTER COOKIES 1X1.75 OZ 490 6.1g 69.4g 20.4g NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ 500 6.3g 62.5g 28.1g Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag 500 2.9g 67.7g 23.5g NABISCO WHEAT THINS CRACKERS HOLIDAY CHRISTMAS1X8.500 OZ 452 6.5g 71.0g 16.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About OREO COOKIES - MINI 1X

OREO COOKIES - MINI 1X is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, PEPPERMINT OIL, CHOCOLATE, ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1 LAKE), ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in OREO COOKIES - MINI 1X include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, OREO COOKIES - MINI 1X gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OREO COOKIES - MINI 1X

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