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OREO COOKIES COOL MINT 1X18.4 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
483 Calories
3.5g Protein
72.4g Carbs
24.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.1mg 23%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 3%
Carbs 72.4g 72%
Fat 24.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.1 MG 23%
Potassium, K 121 MG 3%
Sodium, Na 345 MG 15%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Pepperidge Farm Milano Cookies, Double Dark Chocolate, 7.5 Oz Bag 500 3.6g 60.7g 25g Pepperidge Farm Golden Butter Crackers, 9.75 oz. Box 467 6.7g 73.3g 16.7g Pepperidge Farm Milano Cookies, Raspberry Chocolate, 7 Oz Bag 520 4g 60g 28g Pepperidge Farm Harvest Wheat Crackers, 10.25 oz. Box 500 6.3g 68.8g 21.9g Pepperidge Farm Tahoe White Chocolate Macadamia Cookies, 8 Crispy Cookies, 7.2 oz. Bag 500 7.7g 65.4g 26.9g PEPPERIDGE FARM CRACKERS 464 10.7g 67.9g 16.1g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).

About OREO COOKIES COOL MINT 1X18.4 OZ

OREO COOKIES COOL MINT 1X18.4 OZ is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 24.1g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, WHEAT STARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, PEPPERMINT OIL, ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1 LAKE), CHOCOLATE, VANILLIN - AN ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in OREO COOKIES COOL MINT 1X18.4 OZ include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, OREO COOKIES COOL MINT 1X18.4 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OREO COOKIES COOL MINT 1X18.4 OZ

See how OREO COOKIES COOL MINT 1X18.4 OZ compares to other foods in terms of nutrition:

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