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OREO COOKIES 1X0.78 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
455 Calories
4.6g Protein
72.7g Carbs
20.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 72.7g 26%
Dietary Fiber 0g 0%
Total Sugars 40.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 5.1mg 28%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 72.7g 74%
Fat 20.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 5.1 MG 28%
Potassium, K 159 MG 3%
Sodium, Na 386 MG 17%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mexican Original 11" Pressed Flour Tortillas 304 6.6g 50.4g 8.4g Pepperidge Farm Farmhouse Thin and Crispy Milk Chocolate Chip Cookies, 6.9 OZ Bag (14 Cookies) 500 3.6g 67.9g 21.4g Goldfish Elf Maple Syrup Flavored Graham Crackers, Snack Crackers, 6.1 Oz Bag 467 3.3g 70g 16.7g Goldfish Cheddar Cheese Crackers, 2 oz Carton 474 10.5g 66.7g 15.8g Lance Sandwich Crackers, Toasty Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each 500 12.5g 58.3g 25g Lance Sandwich Cookies, Nekot Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each 485 9.1g 66.7g 21.2g

Nutrition Highlights

  • Good source of Iron, Fe (28% DV).

About OREO COOKIES 1X0.78 OZ

OREO COOKIES 1X0.78 OZ is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 72.7g of carbohydrates, and 20.5g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in OREO COOKIES 1X0.78 OZ include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, OREO COOKIES 1X0.78 OZ gets 4% of its calories from protein, 64% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OREO COOKIES 1X0.78 OZ

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