OREO COOKIE PIECES BLENDED LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 88 MG | 7% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.8g per 100g).
About OREO COOKIE PIECES BLENDED LOWFAT YOGURT
OREO COOKIE PIECES BLENDED LOWFAT YOGURT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.4g of carbohydrates, and 1.8g of fat. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, WATER, STRAWBERRIES, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), PECTIN, CITRIC ACID, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3. OREO COOKIE PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE.
Dietary Information
OREO COOKIE PIECES BLENDED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, OREO COOKIE PIECES BLENDED LOWFAT YOGURT gets 11% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OREO COOKIE PIECES BLENDED LOWFAT YOGURT
See how OREO COOKIE PIECES BLENDED LOWFAT YOGURT compares to other foods in terms of nutrition:
- OREO COOKIE PIECES BLENDED LOWFAT YOGURT vs WHITE ROSE, NONFAT YOGURT, STRAWBERRY
- OREO COOKIE PIECES BLENDED LOWFAT YOGURT vs PEACH LOWFAT YOGURT, PEACH
- OREO COOKIE PIECES BLENDED LOWFAT YOGURT vs RASPBERRY LOWFAT YOGURT, RASPBERRY
- OREO COOKIE PIECES BLENDED LOWFAT YOGURT vs STRAWBERRY LOWFAT YOGURT, STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.