OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X1 LB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 5.1 MG | 28% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Iron, Fe (28% DV).
About OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X1 LB
OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X1 LB is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 74.1g of carbohydrates, and 18.5g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X1 LB include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 481 calories per 100 grams, OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X1 LB gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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