OREGON ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 357 MG | 16% |
About OREGON ROLL
OREGON ROLL is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 19.8g of carbohydrates, and 4.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
RICE, AVOCADO, SMOKED SALMON (WILD ALASKAN SOCKEYE SALMON, BROWN SUGAR, SALT WITH NATURAL WOOD SMOKE), SESAME, DRIED SEAWEED, RICE VINEGAR, SUGAR, SALT.
Calorie Breakdown
At 159 calories per 100 grams, OREGON ROLL gets 21% of its calories from protein, 50% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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