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OREGANO LEAVES

Herbs & Spices Espiga De Teresita Branded
300 Calories
0g Protein
100g Carbs
0g Fat
50g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,400mg 104%
Total Carbohydrate 100g 36%
Dietary Fiber 50g 179%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 2,000mg 154%
Iron 36mg 200%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 100g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 2,000 MG 154%
Iron, Fe 36 MG 200%
Sodium, Na 2,400 MG 104%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (154% of Daily Value per 100g).
  • Rich source of Iron, Fe (200% of Daily Value per 100g).
  • Rich source of Sodium, Na (104% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About OREGANO LEAVES

OREGANO LEAVES contains 300 calories per 100g serving. It provides 0g of protein, 100g of carbohydrates, and 0g of fat. It also contains 50g of dietary fiber.

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