OREGANATA SMALL STUFFED CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (20% DV).
About OREGANATA SMALL STUFFED CLAMS
OREGANATA SMALL STUFFED CLAMS is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 21.2g of carbohydrates, and 15.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALM MEAT*, SOY FLOUR, MALTODEXTRIN, SEA SALT, YEAST, DEHYDRATED GARLIC, DRIED PASTEURIZED PROCESS PARMESAN CHEESE (PARMESAN CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES]), PARSLEY FLAKES, CORN FLOUR, SALT, SPICES INCLUDING BASIL, SESAME SEEDS, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID), ONION, EGG, POPPY SEEDS, DEHYDRATED ONION, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, *CLAMS FROM CERTIFIED WATERS
Dietary Information
Notable micronutrients in OREGANATA SMALL STUFFED CLAMS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, OREGANATA SMALL STUFFED CLAMS gets 10% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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