Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Orchard Choice Premium California Golden Bite-Size Figs 4 oz Bag

Fruit Prepared/Processed Valley Fig Growers Branded
249 Calories
3.3g Protein
63.9g Carbs
0.9g Fat
9.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 249
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 63.9g 23%
Dietary Fiber 9.8g 35%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 2.0mg 11%
Potassium 680mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 5%
Carbs 63.9g 94%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 2.0 MG 11%
Potassium, K 680 MG 14%
Sodium, Na 10 MG 0%

Related Foods in Fruit Prepared/Processed

Food Calories Protein Carbs Fat
Zee Zees Fruit Cup, Apple, Diced, Cinnamon, 4.5oz 70 0g 17.2g 0g Zee Zees Fruit Cup, Apple, Diced, Original, 4.5oz 70 0g 17.2g 0g 15oz Raisins Bag In Box 120 1g 32g 0g Zee Zees Applesauce Cup, Cherry Extraordinary, 4.5 oz. 55 0g 14.8g 0g Zee Zees Applesauce Cup, Very Strawberry, 4.5 oz. 47 0g 13.3g 0g Zee Zees Fruit Cup, Pineapple, Diced, 4.5 oz 243 0g 59.5g 0g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (9.8g per 100g), supporting digestive health.

About Orchard Choice Premium California Golden Bite-Size Figs 4 oz Bag

Orchard Choice Premium California Golden Bite-Size Figs 4 oz Bag is a moderate-calorie food with 249 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 63.9g of carbohydrates, and 0.9g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Ingredients: Dried Figs with Postassium Sorbate and Sulfur Dioxide (for Freshness).

Dietary Information

Orchard Choice Premium California Golden Bite-Size Figs 4 oz Bag is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 249 calories per 100 grams, Orchard Choice Premium California Golden Bite-Size Figs 4 oz Bag gets 5% of its calories from protein, 103% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Orchard Choice Premium California Golden Bite-Size Figs 4 oz Bag

See how Orchard Choice Premium California Golden Bite-Size Figs 4 oz Bag compares to other foods in terms of nutrition:

More in Fruit Prepared/Processed

Browse all foods in the Fruit Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about Orchard Choice Premium California Golden Bite-Size Figs 4 oz Bag
Hi! Ask me anything about Orchard Choice Premium California Golden Bite-Size Figs 4 oz Bag — nutrition, recipes, health benefits, or meal ideas.