ORCHARD BAR, FRUIT & NUTS BAR, APPLE COCONUT & MACADAMIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (33% DV).
About ORCHARD BAR, FRUIT & NUTS BAR, APPLE COCONUT & MACADAMIA
ORCHARD BAR, FRUIT & NUTS BAR, APPLE COCONUT & MACADAMIA is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 62.5g of carbohydrates, and 17.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
FRUIT [FRUIT JUICE FROM CONCENTRATE (ORGANIC APPLE, PINEAPPLE), PINEAPPLE, COCONUT, ORGANIC APPLE FLAKE], ORGANIC EVAPORATED CANE SYRUP, ORGANIC TAPIOCA SYRUP, NUTMEATS (MACADAMIAS, CASHEWS, BRAZIL NUTS), SEEDS (SUNFLOWER, FLAX), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FRUIT PECTIN, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SALT, ASCORBIC ACID, VITAMIN E (TO PRESERVE FRESHNESS).
Dietary Information
ORCHARD BAR, FRUIT & NUTS BAR, APPLE COCONUT & MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORCHARD BAR, FRUIT & NUTS BAR, APPLE COCONUT & MACADAMIA include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, ORCHARD BAR, FRUIT & NUTS BAR, APPLE COCONUT & MACADAMIA gets 11% of its calories from protein, 56% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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