ORANGE ROUGHY WILD CAUGHT, ORANGE ROUGHY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 16.8g per 100g.
- Very low in fat (0.9g per 100g).
About ORANGE ROUGHY WILD CAUGHT, ORANGE ROUGHY
ORANGE ROUGHY WILD CAUGHT, ORANGE ROUGHY is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
ORANGE ROUGHY (HOPLOSTETHUS ATLANTICUS).
Dietary Information
ORANGE ROUGHY WILD CAUGHT, ORANGE ROUGHY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ORANGE ROUGHY WILD CAUGHT, ORANGE ROUGHY gets 84% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORANGE ROUGHY WILD CAUGHT, ORANGE ROUGHY
See how ORANGE ROUGHY WILD CAUGHT, ORANGE ROUGHY compares to other foods in terms of nutrition:
- ORANGE ROUGHY WILD CAUGHT, ORANGE ROUGHY vs COOKED SHRIMP, MEDIUM
- ORANGE ROUGHY WILD CAUGHT, ORANGE ROUGHY vs EXTRA SMALL COOKED SHRIMP
- ORANGE ROUGHY WILD CAUGHT, ORANGE ROUGHY vs SKINLESS CATFISH FILLETS
- ORANGE ROUGHY WILD CAUGHT, ORANGE ROUGHY vs ARGENTINE RED SHRIMP
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.