ORANGE JUICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (156% of Daily Value per 100g).
About ORANGE JUICE
ORANGE JUICE is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 45g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
CONCENTRATED ORANGE JUICE.
Dietary Information
ORANGE JUICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORANGE JUICE include Vitamin C, total ascorbic acid (156% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 183 calories per 100 grams, ORANGE JUICE gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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