ONION THICK CUT RINGS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 549 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About ONION THICK CUT RINGS, ONION
ONION THICK CUT RINGS, ONION is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 33.0g of carbohydrates, and 13.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, YELLOW CORN FLOUR, POTATO STARCH, CONTAINS 2% OR LESS OF CARAMEL COLOR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, OLEORESIN PAPRIKA (COLOR), PAPRIKA EXTRACT (COLOR), SALT, SUGAR, WHEY, YEAST.
Dietary Information
Notable micronutrients in ONION THICK CUT RINGS, ONION include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 264 calories per 100 grams, ONION THICK CUT RINGS, ONION gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONION THICK CUT RINGS, ONION
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- ONION THICK CUT RINGS, ONION vs CRINKLE CUT FRENCH FRIED POTATOES
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