Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ONION SOUP & SEASONING MIX

286 Calories
7.1g Protein
57.1g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,429mg 236%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1,786mg 38%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 11%
Carbs 57.1g 84%
Fat 3.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 1,786 MG 38%
Sodium, Na 5,429 MG 236%

Nutrition Highlights

  • Good source of Potassium, K (38% DV).
  • Rich source of Sodium, Na (236% of Daily Value per 100g).

About ONION SOUP & SEASONING MIX

ONION SOUP & SEASONING MIX is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 3.6g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

DEHYDRATED ONIONS, SALT, SUGAR, TAPIOCA STARCH, POTATO STARCH, YEAST EXTRACT, MONOSODIUM GLUTAMATE, DEXTROSE, PALM OIL, TAPIOCA MALTODEXTRIN, POTASSIUM CHLORIDE, CELLULOSE FIBERS, CARAMEL COLOR, SPICES, ARTIFICIAL FLAVORS, ROSEMARY EXTRACT (TO PROTECT FLAVOR)

Dietary Information

Notable micronutrients in ONION SOUP & SEASONING MIX include Sodium, Na (236% DV) , and Potassium, K (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ONION SOUP & SEASONING MIX gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ONION SOUP & SEASONING MIX

See how ONION SOUP & SEASONING MIX compares to other foods in terms of nutrition:

More in Seasoning Mixes, Salts, Marinades & Tenderizers

Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.

Ask AI about ONION SOUP & SEASONING MIX
Hi! Ask me anything about ONION SOUP & SEASONING MIX — nutrition, recipes, health benefits, or meal ideas.