ONION SOUP & DIP MIX
286
Calories
14.3g
Protein
57.1g
Carbs
0g
Fat
14.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 8,714mg
379%
Total Carbohydrate 57.1g
21%
Dietary Fiber 14.3g
51%
Total Sugars 14.3g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
20%
Carbs
57.1g
80%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8,714 MG | 379% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (379% of Daily Value per 100g).
About ONION SOUP & DIP MIX
ONION SOUP & DIP MIX contains 286 calories per 100g serving. It provides 14.3g of protein, 57.1g of carbohydrates, and 0g of fat. It also contains 14.3g of dietary fiber.
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