ONION SOFT BULKIES ENRICHED ROLLS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 140 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (35% DV).
About ONION SOFT BULKIES ENRICHED ROLLS, ONION
ONION SOFT BULKIES ENRICHED ROLLS, ONION is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 57.9g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
INGREDIENTS: WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN, COTTONSEED AND/OR CANOLA OIL, SALT, SOY FLOUR, DOUGH CONDITIONERS (MONO-DIGLYCERIDES, DATEM), DEXTROSE, CORN FLOUR, SOY LECITHIN, CALCIUM SULFATE, CULTURED WHEAT FLOUR, SPICES, FLAVOR, CORNMEAL, DICED ONION.
Dietary Information
Notable micronutrients in ONION SOFT BULKIES ENRICHED ROLLS, ONION include Thiamin (83% DV) , Folate, total (35% DV) , Sodium, Na (27% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, ONION SOFT BULKIES ENRICHED ROLLS, ONION gets 14% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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