ONION SLICED BAGELS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (20% DV).
About ONION SLICED BAGELS, ONION
ONION SLICED BAGELS, ONION is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 56.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, ONION, TOASTED ONION, YEAST, POPPY SEEDS, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONOGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES.
Dietary Information
ONION SLICED BAGELS, ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION SLICED BAGELS, ONION include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, ONION SLICED BAGELS, ONION gets 14% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONION SLICED BAGELS, ONION
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