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ONION RINGS, ONION

Other Snacks Herr Foods Inc. Branded
500 Calories
3.6g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 65%
Fat 28.6g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 286 MG 6%
Sodium, Na 964 MG 42%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (42% DV).

About ONION RINGS, ONION

ONION RINGS, ONION is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

POTATO STARCH, WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), RYE FLOUR, POTATO FLOUR, SEASONING (MALTODEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE, SUGAR, SALT, TORULA YEAST, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, GARLIC POWDER NATURAL FLAVOR, ANNATTO, EXTRACT [COLOR], WHITE PEPPER, PAPRIKA EXTRACT), ONION POWDER, SALT, TURMERIC (COLOR).,

Dietary Information

Notable micronutrients in ONION RINGS, ONION include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ONION RINGS, ONION gets 3% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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