ONION RINGS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About ONION RINGS, ONION
ONION RINGS, ONION is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 30.6g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
ONION, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF DEXTROSE, EXPELLER PRESSED SUNFLOWER OIL. LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), POLYSORBATE 80, SALT, SOY FLOUR, SUGAR, YEAST.
Dietary Information
Notable micronutrients in ONION RINGS, ONION include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, ONION RINGS, ONION gets 5% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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