Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ONION RINGS MADE FROM DICED ONIONS

French Fries, Potatoes & Onion Rings BEST CHOICE Branded
205 Calories
3.4g Protein
28.4g Carbs
9.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 28.4g 10%
Dietary Fiber 1.1g 4%
Total Sugars 3.4g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.3mg 7%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.4g 8%
Carbs 28.4g 69%
Fat 9.1g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.3 MG 7%
Potassium, K 114 MG 2%
Sodium, Na 170 MG 7%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
CRINKLE CUT FRENCH - FRIED POTATOES 129 1.2g 20g 5.9g SHREDDED HASH BROWN POTATOES 82 1.2g 21.2g 0g FRENCH - FRIED POTATOES 118 1.2g 20g 4.1g CLASSIC CUT FRENCH FRIED POTATOES, CLASSIC CUT 153 2.4g 27.1g 4.1g CRINKLE CUT FRENCH FRIED POTATOES, CRINKLE CUT 141 2.4g 24.7g 4.1g DICED HASH BROWN POTATOES, SOUTHERN STYLE 82 1.2g 21.2g 0g

About ONION RINGS MADE FROM DICED ONIONS

ONION RINGS MADE FROM DICED ONIONS is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 28.4g of carbohydrates, and 9.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

DICED ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CORN STARCH, WHEAT FLOUR, WATER, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, CARAMEL COLOR, CELLULOSE GUM, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA (COLOR), SALT, SODIUM ALGINATE, SPICES, SUGAR, WHEY, YEAST, YELLOW CORN FLOUR.

Calorie Breakdown

At 205 calories per 100 grams, ONION RINGS MADE FROM DICED ONIONS gets 7% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ONION RINGS MADE FROM DICED ONIONS

See how ONION RINGS MADE FROM DICED ONIONS compares to other foods in terms of nutrition:

More in French Fries, Potatoes & Onion Rings

Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.

Ask AI about ONION RINGS MADE FROM DICED ONIONS
Hi! Ask me anything about ONION RINGS MADE FROM DICED ONIONS — nutrition, recipes, health benefits, or meal ideas.