ONION RINGS

Nutrition Highlights

• Good source of dietary fiber (3.6g per 100g).
• Good source of Sodium, Na (42% DV).

About ONION RINGS

ONION RINGS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 46.4g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, PALM, CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), ONION RING SEASONING (RICE FLOUR, SALT, WHEY, MONOSODIUM GLUTAMATE, CORN OIL, BUTTERMILK POWDER, CARAMEL COLOR, NATURAL FLAVORS, CORN SYRUP SOLIDS, MALTODEXTRIN, SODIUM CASEINATE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 5 LAKE, RED 40 LAKE, TURMERIC EXTRACT [COLOR], CANOLA OIL, ARTIFICIAL FLAVOR, BHT AND PROPYL GALLATE [TO HELP PROTECT FLAVOR], AND LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT]), ONION POWDER, SALT

Dietary Information

Notable micronutrients in ONION RINGS include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ONION RINGS gets 3% of its calories from protein, 35% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ONION RINGS

See how ONION RINGS compares to other foods in terms of nutrition:

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• ONION RINGS vs CHOCO CRUNCH SUPERSNACKS, CHOCO CRUNCH
• ONION RINGS vs CHEDDAR FLAVORED BAKED! CHEESE FRIES, CHEDDAR
• ONION RINGS vs WHOLE GRAIN RICE SQUARES COATED WITH PREMIUM BELGIAN CHOCOLATE, CHOCOLATE

More in Other Snacks

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