ONION RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,607 MG | 70% |
Nutrition Highlights
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About ONION RINGS
ONION RINGS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 57.1g of carbohydrates, and 25g of fat. This food belongs to the Other Snacks category.
Ingredients
WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN, OR SUNFLOWER), POTATO FLAKES, WHEAT STARCH, SALT, ONION POWDER, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, DEXTROSE, TORULA YEAST, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR, CARAMEL COLOR, PARSLEY, TURMERIC, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40.
Dietary Information
Notable micronutrients in ONION RINGS include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ONION RINGS gets 3% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ONION RINGS
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