ONION RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About ONION RINGS
ONION RINGS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 67.5g of carbohydrates, and 22.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHEAT FLOUR, RICE BRAN OIL, WHEAT STARCH, MODIFIED TAPIOCA STARCH, PALM OIL, ONION POWDER, SUGAR, DEXTRIN, CELLULOSE POWDER, SALT, POTATO GRANULES, ARTIFICIAL FLAVORS, WHEY POWDER, LACTOSE, RIBOFLAVIN (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
ONION RINGS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION RINGS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ONION RINGS gets 4% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ONION RINGS
See how ONION RINGS compares to other foods in terms of nutrition:
- ONION RINGS vs ORIGINAL NATURAL SMOKE FLAVOR ADDED BEEF JERKY, ORIGINAL
- ONION RINGS vs SLC MARKETING & SERVICES INC., MURUKU
- ONION RINGS vs SEASNAX, STRANGELY ADDICTIVE!, ORGANIC PREMIUM ROASTED SEAWEED SNACK, ORIGINAL
- ONION RINGS vs SEA SNAX, CHOMPERZ, CRUNCHY SEAWEED CHIPS
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.