ONION RECIPE, SOUP & DIP MIX, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,057 MG | 22% | |
| Sodium, Na | 8,429 MG | 366% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Potassium, K (22% DV).
- Rich source of Sodium, Na (366% of Daily Value per 100g).
About ONION RECIPE, SOUP & DIP MIX, ONION
ONION RECIPE, SOUP & DIP MIX, ONION is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 71.4g of carbohydrates, and 0g of fat. This food belongs to the Other Soups category.
Ingredients
ONIONS*, SALT, CORNSTARCH, SUGAR, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN (FROM CORN), CARAMEL COLOR, CORN SYRUP, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE.,
Dietary Information
ONION RECIPE, SOUP & DIP MIX, ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION RECIPE, SOUP & DIP MIX, ONION include Sodium, Na (366% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ONION RECIPE, SOUP & DIP MIX, ONION gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONION RECIPE, SOUP & DIP MIX, ONION
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