ONION POPPY SEED ROLLS
278
Calories
8.3g
Protein
47.2g
Carbs
5.6g
Fat
2.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
278
% Daily Value*
Total Fat 5.6g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 47.2g
17%
Dietary Fiber 2.8g
10%
Total Sugars 2.8g
Protein 8.3g
17%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3mg
17%
Potassium 139mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.3g
14%
Carbs
47.2g
77%
Fat
5.6g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (22% DV).
About ONION POPPY SEED ROLLS
ONION POPPY SEED ROLLS contains 278 calories per 100g serving. It provides 8.3g of protein, 47.2g of carbohydrates, and 5.6g of fat. It also contains 2.8g of dietary fiber.
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