ONION JUMBO BAGELS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (21% DV).
About ONION JUMBO BAGELS, ONION
ONION JUMBO BAGELS, ONION is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 54.3g of carbohydrates, and 1.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, & FOLIC ACID), WATER, CONTAINS 2% OR LESS: SUGAR, ONIONS, YEAST, VITAL WHEAT GLUTEN, SALT, PRESERVATIVES (CALCIUM PROPIONATE & POTASSIUM SORBAT
Dietary Information
ONION JUMBO BAGELS, ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION JUMBO BAGELS, ONION include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 266 calories per 100 grams, ONION JUMBO BAGELS, ONION gets 16% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONION JUMBO BAGELS, ONION
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