ONION GROUND ORGANIC SPICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 375 MG | 29% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 1,000 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (21% DV).
About ONION GROUND ORGANIC SPICES
ONION GROUND ORGANIC SPICES is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 83.3g of carbohydrates, and 0g of fat. This food belongs to the Herbs & Spices category.
Ingredients
ONION GROUND
Dietary Information
ONION GROUND ORGANIC SPICES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION GROUND ORGANIC SPICES include Calcium, Ca (29% DV) , Iron, Fe (21% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, ONION GROUND ORGANIC SPICES gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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