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ONION GOURMET SOUP & GRAVY BASE, ONION

Other Soups Watkins Incorporated Branded
381 Calories
9.5g Protein
52.4g Carbs
11.9g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,905mg 300%
Total Carbohydrate 52.4g 19%
Dietary Fiber 4.8g 17%
Total Sugars 19.1g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 13%
Carbs 52.4g 71%
Fat 11.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 3.4 MG 19%
Sodium, Na 6,905 MG 300%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Rich source of Sodium, Na (300% of Daily Value per 100g).

About ONION GOURMET SOUP & GRAVY BASE, ONION

ONION GOURMET SOUP & GRAVY BASE, ONION is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.4g of carbohydrates, and 11.9g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

DEHYDRATED ONION, BROWN SUGAR, SALT, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, ONION POWDER, HYDROLYZED CORN YEAST WHEAT GLUTEN SOY PROTEIN, YEAST EXTRACT, MALTODEXTRIN, CARAMEL COLOR, BEEF TALLOW, SUGAR, GARLIC POWDER, DEXTROSE, DRIED BEEF EXTRACT, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF PAPRIKA (COLOR), WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

Dietary Information

Notable micronutrients in ONION GOURMET SOUP & GRAVY BASE, ONION include Sodium, Na (300% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, ONION GOURMET SOUP & GRAVY BASE, ONION gets 10% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ONION GOURMET SOUP & GRAVY BASE, ONION

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