ONION FLAVORED RINGS, STEAKHOUSE ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Folate, total | 114 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 29 MG | 7% | |
| Sodium, Na | 964 MG | 42% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (42% DV).
- Good source of Folate, total (29% DV).
About ONION FLAVORED RINGS, STEAKHOUSE ONION
ONION FLAVORED RINGS, STEAKHOUSE ONION is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), BUTTERMILK, SALT, AND LESS THAN 2% OF THE FOLLOWING: CORN FLOUR, CORN STARCH, ONION POWDER, GARLIC POWDER, TOMATO POWDER, SPICES, SKIM MILK, SOUR CREAM (CREAM, SKIM MILK, CULTURES), MONOSODIUM GLUTAMATE, SODIUM DIACETATE, GUM ARABIC, NATURAL FLAVORS (INCLUDING NATURAL TOASTED ONION FLAVOR), AND ARTIFICIAL COLOR (RED 40 LAKE, YELLOW LAKE, BLUE 1 LAKE)
Dietary Information
Notable micronutrients in ONION FLAVORED RINGS, STEAKHOUSE ONION include Sodium, Na (42% DV) , and Folate, total (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ONION FLAVORED RINGS, STEAKHOUSE ONION gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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