Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ONION FLAVORED RINGS, ONION

Other Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 143 MG 3%
Sodium, Na 1,000 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SEASONED, AIR-DRIED BEEF BRESAOLA, SEASONED, AIR-DRIED BEEF 175 21.1g 0g 8.8g CHEESE MULTIGRAIN CRUNCHIES, CHEESE 464 7.1g 71.4g 17.9g WHITE CHEDDAR WATER LILY POPS, WHITE CHEDDAR 429 10.7g 75g 8.9g ORIGINAL BISON JERKY, ORIGINAL 286 42.9g 21.4g 3.6g TURMERIC SORGHUM PUFFS, TURMERIC 500 7.1g 57.1g 25g NUT BUTTER BITES WITH PEANUTS POPPABLE SWEET & CRUNCHY SNACKS, PEANUTS 464 10.7g 53.6g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About ONION FLAVORED RINGS, ONION

ONION FLAVORED RINGS, ONION is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, AND LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SUGAR, CORN FLOUR, BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, DEXTROSE, GARLIC POWDER, NATURAL FLAVORS, AND GUM ARABIC.

Dietary Information

Notable micronutrients in ONION FLAVORED RINGS, ONION include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ONION FLAVORED RINGS, ONION gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ONION FLAVORED RINGS, ONION

See how ONION FLAVORED RINGS, ONION compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ONION FLAVORED RINGS, ONION
Hi! Ask me anything about ONION FLAVORED RINGS, ONION — nutrition, recipes, health benefits, or meal ideas.