ONION FLAVORED RING PUFFS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (39% DV).
About ONION FLAVORED RING PUFFS, ONION
ONION FLAVORED RING PUFFS, ONION is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORNMEAL, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER OIL), SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, ONION POWDER, BUTTERMILK POWDER MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, DEXTROSE, GARLIC POWDER, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, NOT MORE THAN 2% CALCIUM SILICATE ADDED AS ANTICAKING AGENT).
Dietary Information
Notable micronutrients in ONION FLAVORED RING PUFFS, ONION include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ONION FLAVORED RING PUFFS, ONION gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ONION FLAVORED RING PUFFS, ONION
See how ONION FLAVORED RING PUFFS, ONION compares to other foods in terms of nutrition:
- ONION FLAVORED RING PUFFS, ONION vs CRUNCHY NUGGETS
- ONION FLAVORED RING PUFFS, ONION vs PIZZETI
- ONION FLAVORED RING PUFFS, ONION vs SNACK STICKS
- ONION FLAVORED RING PUFFS, ONION vs FLAVORED SAUSAGE SNACK STICKS
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.